Lifestyle & Wellbeing

Diet, exercise, sleep, substance use, and other lifestyle factors that affect schizophrenia outcomes.

Schizophrenia Overview Psychosis & Episodes Medications Side Effects Famous People with Schizophrenia Patient Experiences CBT for Psychosis Hospitalisation & Crisis Lifestyle & Wellbeing For Families & Caregivers Engineering Schizophrenia Research

Parenting with schizophrenia

Many people with schizophrenia raise children, and most do it well. The illness shapes parenting in real ways, and good supports change outcomes for both parent and child.

Smoking cessation in schizophrenia: it's harder, and it's worth it

Roughly 60% of people with schizophrenia smoke. Quitting is harder than in the general population — but evidence-based treatments work, and the cardiovascular gains are large.

Pets and schizophrenia recovery

Living with an animal can be a meaningful part of recovery — or a serious source of strain. Here is an honest look at what the research shows and how to think it through.

Mindfulness for schizophrenia: what works, what to be careful about

Mindfulness has growing evidence in schizophrenia — but the standard format is not always appropriate, and some practices can worsen symptoms. Here is what to look for.

Opening a bank account on disability benefits

Opening a bank account on disability benefits has rules other accounts do not. Get them right and the account makes life easier. Get them wrong and you can lose your benefits.

Schizophrenia in adults with developmental disability

Schizophrenia occurs more often in adults with intellectual or developmental disability than in the general population — and is often missed because of diagnostic overshadowing.

The menstrual cycle and schizophrenia symptoms

A meaningful subset of women with schizophrenia report worse symptoms in the premenstrual or menstrual phase. Tracking the pattern is the first step to addressing it.

Melatonin for sleep in schizophrenia

Melatonin is one of the most-asked-about supplements in schizophrenia. Here is what the evidence shows about safety, dose, timing, and the conditions where it is most useful.

Schizophrenia in Chinese-immigrant families

Chinese-immigrant families face specific challenges and strengths in schizophrenia care — a guide to language access, stigma, traditional medicine, and where to find culturally informed help.

Easter, Lent, and managing schizophrenia

Lent's reflection and fasting can be meaningful — and risky for some patients. Easter brings family and food. Here's a calm, faith-respecting guide to both.

Schizophrenia care in North Carolina: LME-MCOs, IVC commitment

North Carolina is in the middle of a major Medicaid transformation that includes Tailored Plans for adults with serious mental illness — built on the legacy LME-MCO system and IVC law.

Mental health power of attorney: a less restrictive option

A power of attorney lets you choose, in advance, who decides for you if a future crisis takes away your capacity. It is a powerful and often-overlooked alternative to guardianship.

Liver monitoring on antipsychotics: when, why, what to do

Antipsychotic-related liver problems are usually mild and reversible — but a few warning signs deserve attention, and most patients benefit from a lab check at least once a year.

Wandering and elopement in schizophrenia: a family guide

Wandering during psychosis is rarely random. It usually has a trigger, a pattern, and an internal logic. Knowing them helps families prepare and respond with dignity.

HIV and schizophrenia: prevention, treatment, interactions

HIV is several times more prevalent in people with schizophrenia than in the general population — and modern treatment makes it a manageable chronic condition with normal life expectancy.

Opioid use disorder and schizophrenia: dual diagnosis treatment

Opioid use disorder in schizophrenia carries some of the highest mortality risk in psychiatry — and some of the most underused effective treatments. Here is the practical roadmap.

Permanent Supportive Housing (PSH) for schizophrenia

Permanent Supportive Housing combines an apartment lease with voluntary, individualised services. It is one of the best-evidenced housing models for people with serious mental illness.

Social skills training in schizophrenia

Social skills training breaks down the small components of social interaction — eye contact, conversation, conflict — and rebuilds them through practice. It has 50 years of evidence behind it.

Schizophrenia and eating disorders: an under-recognised overlap

Eating disorders in schizophrenia are more common than once thought, often atypical in presentation, and complicated by antipsychotic-related appetite changes. They deserve specific attention.

Spirituality, religion, and schizophrenia: a complicated relationship

For many people with schizophrenia, faith is both a profound source of strength and a place where symptoms appear. Here is an honest look at the relationship.

Schizophrenia after organ transplant: immunosuppressant interactions

Organ transplant recipients with schizophrenia are a small but real population. Their care requires close coordination between psychiatry and transplant medicine — especially around drug interactions and adherence.

Schizophrenia care in San Diego: County BHS, UCSD, Sharp

San Diego County's Behavioral Health Services system is anchored by UCSD's CARE Program, Sharp Mesa Vista, and a 24/7 Access and Crisis Line. Here is a practical map.

Ramadan, fasting, and antipsychotics: a careful guide

Ramadan fasting changes when and how medication is taken, alters sleep dramatically, and shifts daily rhythms. Here's how to navigate it safely with your prescriber and your faith.

Psychiatric advance directives (PADs): your voice when you can't speak

A psychiatric advance directive lets you write down — while you're well — what you want to happen if you become unable to decide during a future crisis. It's one of the most empowering tools in mental health law.

Returning to work after FMLA leave for psychiatric hospitalization

The first weeks back at work after a psychiatric hospitalisation are delicate. Here is how to plan the return so that the job is still there in three months.

Mental-health stigma in housing: rights and discrimination

Housing is where structural stigma against schizophrenia hits hardest. The Fair Housing Act offers real protections — but only if you know what they cover and how to invoke them.

Schizophrenia and fertility: choices, planning, conversations

Antipsychotics, hormones, and the illness itself all shape fertility for people with schizophrenia. Honest information makes the choices easier.

Voting with schizophrenia: your rights

Almost every adult with schizophrenia has the legal right to vote. The barriers are usually practical, not legal. Here is how to clear them.

ADA accommodations for schizophrenia: a working list

A practical, well-organised list of reasonable workplace accommodations for schizophrenia under the ADA — drawn from JAN, EEOC, and clinical practice.

Circadian rhythm disruption in schizophrenia

Disrupted circadian rhythms — shifted sleep timing, flattened daily activity, altered melatonin — are common in schizophrenia and predict worse symptoms. Most are treatable with light, structure, and sometimes melatonin.