The Frida Blog

Plain-language, educational articles on schizophrenia, psychosis, antipsychotic medications, and lived experience — by ColdAI.

940 articles, updated weekly

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Latest articles

Mindfulness for psychosis: evidence and cautions

Mindfulness has moved from monasteries into mainstream mental health. For psychosis, it can be powerful — but it needs careful adaptation, and it is not safe in every form for every person.

Losing my job and finding a new one with schizophrenia

I lost my warehouse coordinator job after a relapse and spent more than a year rebuilding. The path through unemployment, supported employment, and back to a paycheck was longer than I expected.

When your adult child with schizophrenia moves back home

An adult child moving home is rarely Plan A — but it can be a stable foundation for recovery if the household is set up thoughtfully.

Pacing yourself at work without burning out

For people living with schizophrenia, pacing is not laziness — it is a survival strategy that protects everything you have built. Here is how to do it on purpose.

Peer support specialists: why having someone who's been there matters

Peer support specialists — workers in recovery from their own mental illness — are now part of mainstream care. The evidence for what they add is strong.

Open Dialogue: the Finnish approach to first-episode psychosis

Open Dialogue is a Finnish approach to first-episode psychosis built around rapid family meetings, minimal medication, and treating the network rather than the individual.

Thiothixene side effects: an older first-generation profile

Thiothixene is a chemically distinctive but pharmacologically familiar first-generation antipsychotic. Here is what to expect from its side effect profile and how to manage it.

NMDA receptor hypofunction in schizophrenia

NMDA receptor hypofunction is one of the most testable and best-supported neuroscience models of schizophrenia — and one of the hardest to translate into new drugs.

ICD-11 vs DSM-5: how schizophrenia is classified globally

American psychiatrists use the DSM-5-TR. Most of the rest of the world uses the WHO's ICD-11. Both define schizophrenia — but they emphasise different things.

How is schizophrenia diagnosed? The DSM-5-TR criteria explained

Schizophrenia is diagnosed by a psychiatrist or qualified clinician using the DSM-5-TR or ICD-11 criteria. There is no blood test or brain scan — the diagnosis is clinical.

How I save money on my prescriptions

My monthly medication bill went from $480 to $42. None of it was magic. All of it was phone calls.

Tangentiality in schizophrenia

Tangentiality is when a question gets a related but off-target answer that never circles back. It is one of the more common and easily missed forms of thought disorder.

Coming out as having schizophrenia at work

I told my manager I had schizophrenia on a Wednesday in March. Twelve months later, I am still in the same job. Here is everything that led up to and followed that conversation.

Schizophrenia and the Black church

For many African American families, the Black church is the first place a person experiencing psychosis is taken. It is also a source of community, hope, and increasingly, partnership with mental-health professionals.

Transitional employment programs

Transitional employment is a clever solution to a hard problem: how do you give someone a real-job experience when the employer can't yet take the risk of an unproven worker?

Schizophrenia vs borderline personality disorder

Up to 30% of people with borderline personality disorder report brief psychotic-like experiences, which can lead to misdiagnosis. Here's what actually separates the two conditions.

Myth: People with schizophrenia can't hold a job

The assumption that schizophrenia rules out employment is wrong. Evidence-based supported employment helps the majority of participants find competitive work.

The ADA and schizophrenia: workplace accommodations that work

The ADA covers schizophrenia. Here is what reasonable accommodations actually look like — and how to navigate disclosure, the interactive process, and your legal protections.

REM sleep in schizophrenia: what we know

REM sleep — the dream-rich phase of the night — is altered in schizophrenia in measurable ways. Understanding REM helps explain dreams, medication effects, and cognition.

Ziprasidone (Geodon): the weight-neutral atypical with a food requirement

Ziprasidone is among the most weight-neutral atypicals — but it requires food for absorption and demands attention to cardiac safety.

Genetic counseling for schizophrenia: what families should know

Psychiatric genetic counseling helps families understand inherited risk for schizophrenia honestly — without overpromising or fuelling unnecessary fear.

Antipsychotics and antibiotics: what to watch for

Most antibiotics combine fine with antipsychotics — but a few common ones can sharply raise drug levels, prolong QT, or cause unique problems with clozapine.

Remote work and schizophrenia: pros and cons

Remote work helps many people with schizophrenia stay employed — fewer sensory demands, more sleep control, less daily disclosure stress. It also has real costs. Here is how to think through both.

CIT (Crisis Intervention Team) policing: how it works

The CIT model — born in Memphis in 1988 — trains a subset of patrol officers in mental-health crisis response. It is now in over 2,700 US communities, with mixed but meaningful evidence of impact.

Asociality in schizophrenia: withdrawal vs choice

Asociality is a reduction in the drive to seek social contact. It is not shyness, not anxiety, not preference for solitude — and the difference matters for treatment.

Shared psychotic disorder (folie à deux)

Folie à deux describes the rare but real phenomenon of one person's delusion being adopted by someone they live closely with. Treatment usually involves separation and care for both.

Building a routine after my third hospitalization

After my third hospitalization, my discharge nurse said: 'A routine doesn't have to be impressive. It just has to be repeatable.' That sentence saved me.

Dementia vs late-onset psychosis: telling them apart

An older adult with new hallucinations or delusions might have late-onset schizophrenia, a dementia syndrome, delirium, or a medical condition. Sorting it out matters enormously for treatment.

Antipsychotics in adolescents: what families need to know

Several antipsychotics are FDA-approved for adolescents with schizophrenia. Choosing one is a careful, family-centred conversation about benefits, side effects, and monitoring.

Schizophrenia care in New York: OMH, Kendra's Law, AOT

New York has one of the most developed public schizophrenia systems in the country — the OMH, HARP plans, OnTrackNY for first-episode psychosis, and Kendra's Law for assisted outpatient treatment.